Self-love

13 ways parental abuse is still affecting your life

13 ways parental abuse is still affecting your life

Are you aware of how past abuse is affecting your present life?

Those experiences may be negatively impacting your relationships, the decisions you make, the abundance you attract, your confidence, happiness and quality of life…

How many of these behaviours are true for you?

Barbie Brainwashed Me! The Power of Affirmations

Barbie Brainwashed Me! The Power of Affirmations

It’s 2018 – isn’t it time you ditched the old belief you have about your self, that you absorbed when kids in primary school teased you? 

Don’t you want to release the critical, self-doubting thoughts that are keeping you stuck in fear, afraid to achieve your dreams?

For a limited time, my 30 minute Affirmations Audio is available on a ‘Pay What You Can’ basis. Only got $1? That’s fine. Download the audio. Listen to it daily. It will change your life, I promise.

Is Mother's Day hard for you?

Is Mother's Day hard for you?

It’s time to stop seeking your mother’s love and approval, and to give yourself the love that your mum didn’t provide. It’s time to finally release all the pain and self-sabotage that’s been ruling your life. It’s time to be free of anguish, grief and lack of direction. It’s time to rise into your inherent power and own your true worth. It’s time you undertook the journey of recognition and recovery: of moving on, healing, and claiming your own self as the wonderful, vibrant woman you truly are.

Dealing with self-doubt

Dealing with self-doubt

Well, I am human, and I struggle with the human aspects of my self. My ego, self-doubt and self-sabotage. Feeling not good enough, judging myself as unworthy. 

I know that the only thing stopping me living out the full expression of my soul in this lifetime is me. 

But moving through my own bullshit takes daily work.

You're not perfect, but you are

You're not perfect, but you are

I dated a Christian, straight-edge vegan. At the time, I was a late night boozing wild child. And definitely not religious. My friends laughed and declared the relationship wouldn’t work, but it did. Ours was a beautiful union based on open communication, respect for all beliefs, and unwavering support of each other’s dreams – no matter how crazy.

Cocaine and Cruel Intentions

Cocaine and Cruel Intentions

Did I actually ever enjoy cocaine? I know the answer to this, and it’s no. Did I consume a lot of it? Yes. The prestige associated with the drug (especially in Australia, where a single gram costs several hundred AUD), the supposed glamour – I was riding the wave of it in my early 20s, just as I was riding waves in my teens.