Self-sabotage

I’m not good enough: 'Imposter Syndrome'

I’m not good enough: 'Imposter Syndrome'

Although our minds love to tell us that if we just had that additional qualification, if we had a bit more experience, if we took that online course… then we’d feel good enough; feeling like an imposter has nothing to do with those things. An extra piece of paper or a new title will not change the way you feel inside.

You don’t need another skill. You don’t need more training. You don’t need another book.

You need to work on your inner self; your mindset and your beliefs.

13 ways parental abuse is still affecting your life

13 ways parental abuse is still affecting your life

Are you aware of how past abuse is affecting your present life?

Those experiences may be negatively impacting your relationships, the decisions you make, the abundance you attract, your confidence, happiness and quality of life…

How many of these behaviours are true for you?

Cocaine and Cruel Intentions

Cocaine and Cruel Intentions

Did I actually ever enjoy cocaine? I know the answer to this, and it’s no. Did I consume a lot of it? Yes. The prestige associated with the drug (especially in Australia, where a single gram costs several hundred AUD), the supposed glamour – I was riding the wave of it in my early 20s, just as I was riding waves in my teens.