CORE EXERCISE: INSPIRED SOLUTIONS
taking action - (write list of possibilities, act on some)
meet the U part way
EXERCISE 2: REMINDERS & TRIGGERS
phone screen saver, alarms, notes/post-its, change passwords to goal, notes in diary if use hardcopy, alarms in phone calendar
Remeber to try and Feel the way you will feel when you achieve your goals - act as though it is so that you're an egeretic match for it - like attracts like. what would it feel like to be confident? wealthy? the CEO? whatever your vision is.
BONUS desktop/laptop screen saver 'I deeply and completely love and accept myself' available here
EXERCISE 3: DREAM BOARD CREATION
(can be online on Pinterest) - screen shot as phone screen. but need to look at it regularly. I have altar with a vision board stuck on the wall above it. It's in my bedroom, on the wall at the end of my bed, so that I see it every single morning when I get up.